AK YOGA Centre holds your hand tightly for your holistic growth

 AK YOGA Centre extends a warm welcome to the New Year 2024, inviting you to embark on a journey of holistic well-being. Join our morning and evening Yoga sessions from 07:00 AM to 08:00 AM, 08:00 AM to 09:00 AM, and 06:00 PM to 07:00 PM. Embrace a new beginning with us!

Get up early in the morning. Drink warm water 2 glass slowly.Wash your teeth, face and hands,if possible take bath. Get ready for Yoga practice with complete surrender and dedication and put efforts to correct each and every yogic postures to an ideal.... live a complete yogic life. Have natural diets and make yourself enlightened

Nine obstacles in the path of Yoga... The ANTARAS

Maharshi Patanjali has mentiones in his Yoga Sutras.... 9 obstacles in the path of Yoga ( _ANTARAYAS_)...

They are -

1. Vyadhi- Disease 

2. Styana- Dullness 

3. Samshaya- Doubt 

4. Pramada- Carelessness 

5. Alasya- Laziness 

6. Avirati- Carelessness 

7. Bhranti Darshana- Living in illusions 

8. Alabdha Bhumikatva- Incapability to reach in a finer state 

9. Anavasthitatva- Restlessness 

Have a great day...
AK Yoga Centre

Yoga is not merely some topsy turvy pose of the body. Yoga teaches us to overcome and tackle each and every problem that we face in our day today life... Pranam.