Wednesday, 28 August 2019

Nine obstacles in the path of Yoga... The ANTARAS

Maharshi Patanjali has mentiones in his Yoga Sutras.... 9 obstacles in the path of Yoga ( _ANTARAYAS_)...

They are -

1. Vyadhi- Disease 

2. Styana- Dullness 

3. Samshaya- Doubt 

4. Pramada- Carelessness 

5. Alasya- Laziness 

6. Avirati- Carelessness 

7. Bhranti Darshana- Living in illusions 

8. Alabdha Bhumikatva- Incapability to reach in a finer state 

9. Anavasthitatva- Restlessness 

Have a great day...
AK Yoga Centre

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