Wednesday 1 November 2023
Get up early in the morning. Drink warm water 2 glass slowly.Wash your teeth, face and hands,if possible take bath. Get ready for Yoga practice with complete surrender and dedication and put efforts to correct each and every yogic postures to an ideal.... live a complete yogic life. Have natural diets and make yourself enlightened
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Maharshi Patanjali has mentiones in his Yoga Sutras.... 9 obstacles in the path of Yoga ( _ANTARAYAS_)... They are - 1. Vyadhi- Disease...
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